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There is an endless list of tasks that a lot of people would make excuses NOT to do, and the thing that easily tops it is pretty apparent: working out.
You repeatedly tell yourself that you're too busy, too tired, or too self-conscious to drag your butt to the gym, but if you genuinely want to whip yourself into shape, you have to actually do something.
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And okay, let's say you really do have a lot on your plate. The good news is that there's a way to get into a fitness routine without ever leaving your office. Even more good news: it costs less than an annual gym membership. Read more...
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