You lost an hour of sleep and you're trying to act casual, but secretly you can't keep your eyes open. "Springing forward" ain't all it's cracked up to be, y'all. It disrupts our circadian rhythm, impacts the quality of our sleep, and leaves us feeling like living, breathing zombies.
There are a few things you can do to bring you back to normal after the loss of an hour. First, you can get over it. It's gone and nothing's going to bring it back (not even tweeting about how much you hate it). Second, you can upgrade your entire bed (and therefore quality of sleep) with these deals on sheets, comforters, pillows, and more. Consider this permission to splurge. Read more...
More about Sleep, Pillows, Bedding, Mashable Shopping, and Mattressesfrom Mashable https://ift.tt/33m99cr
Post A Comment:
0 comments: